This article focuses on the importance of healthy habits for wellbeing. The article provides useful tips and information regarding physical wellbeing, diet, responsible alcohol use, exercise and sleep.
Full article3. Settling into uni life
2 Talking about your autism
Telling people about your autism at university is also known as ‘disclosure’ or ‘declaring a disability’. More information about what this means and why it might be important to you is available in this article. By talking about your autism and advocating for yourself, you make an important step towards feeling comfortable with others. This activity introduces the advantages of being open about your autism, and give some practical tips.
Full article3 Meeting people at university
Many students find meeting new people and making friends amongst the most exciting but also most difficult aspects of starting university. This activity should help you to get started.
Full article4 Studying remotely in times of social distancing
The article provides practical assistance with studying following the COVID-19 pandemic. It covers mental health and well-being considerations as well as guidance in navigating university systems, services and people you can liaise with. We also offer guidance on prioritising your work, taking into account a healthy work-life balance.
Full article5 Alternative guide to Freshers’
Freshers’ Week does not have to be daunting. Jacob ‘Jake’ Durn tells us how he navigated through his first few weeks at Falmouth University and ended up with experiences and friends to cherish.
Full article6 Managing conflict
Different people have different expectations and styles of working or living together. Sometimes that can lead to conflict. This article will help you recognise causes of conflict and proposes strategies to resolve it.
Full article